ABS Exercise

For all classes, please wear MASK, gym attire and sneakers. Towel and water suggested. Please refer to class descriptions for specific requirements.

ABS is a fitness program that focuses on strengthening your core through various movements including, but not limited to, standing and floor exercises. Exercise mat required.

Abs Exercise
Registration: Online at hempsteadtown.com/parks
Fee: $72 ($36 - Seniors/Veterans)*
Program: 12 Weekly Sessions
Echo Park, West Hempstead
Tuesdays: 8:15 AM - 9:15 AM, May 25 to August 10
Wednesday: 10:45 AM - 11:45 AM, May 26 to August 11

*Reduced rate also applies to the physically challenged & volunteer firefighters.


Page Modified: 05/07/2021 10:02:43