ABS Exercise

For all classes gym attire and sneakers. Towel and water suggested. Please refer to class descriptions for specific requirements.

ABS is a fitness program that focuses on strengthening your core through various movements including, but not limited to, standing and floor exercises. Exercise mat required.  No Refunds.

Abs Exercise
Registration: Online at hempsteadtown.com/parks
Fee: $60 ($30 - Seniors/Veterans)*
Program: 10 Weekly Sessions
Echo Park, West Hempstead
Tuesdays: 8:15 AM - 9:15 AM, September 21 to November 30 (no class 11/2)
Wednesday: 10:45 AM - 11:45 AM, September 22 to November 24

*Reduced rate also applies to the physically challenged & volunteer firefighters.


Page Modified: 07/30/2021 14:27:14